As you prepare to keep teaching, learning, and working, it's important that you also take time to check in with yourself. In uncertain times, it's important to take appropriate cautionary measures, but to also stay calm and in tune with your mental health.
The following resources are provided to help you cultivate mindfulness, calm, and to promote connection in the midst of social distancing. For even more ways to connect with campus, check out the Virtual Involvement Center.
Yoga is a great way to move your body (and stretch after a Netflix binge) while also working your mind.
If yoga isn't your thing but you are looking for ways to move at home, check out these classes and guides. Or just keep Netflix on!
The following is list of Athens-area food establishments that are offering take out or delivery. Generally the most up to date information is available on their facebook page. Support your local businesses!